SPACE TO PAUSE

21-23 August  •  Brackloon Woods  •  Westport

A weekend retreat from the pace of everyday life.

A Deliberate Pause

This gathering offers a space to step back, slow down, and reconnect with yourself.

Held within 38 acres of private woodland beside Brackloon Woods, on Ireland’s Wild Atlantic Way, this retreat invites you into a gentler rhythm of being - guided by sound, movement, stillness and nature.

It’s not about escaping life.

Its about returning to it - with clarity, balance, and presence.

We hold the space - you get to pause.

EVERYTHING PROVIDED
What's Included
🌲
Accommodation
2 nights in the Sanctuary - ranging from a private apartment, EES Cabin to shared twin rooms in the Log House.
🥗
All Meals
Nourishing meals made with organic, seasonal produce throughout the weekend. Dietary needs catered for.
🔔
Sound Journeys
Guided sound journey with Beata, sound healer with 8+ years of experience.
🧘
Yoga & Meditation
Yoga-based movement, breathwork and meditation with Beata. No experience needed, just show up.
⚡
Energy Room Immersion
Access to the pioneering Energy Enhancement System for a 2 hour session Saturday afternoon.
🔥
Sauna & Cold Dip
Wood-fired sauna with whiskey barrel ice bath for nervous system reset and deep restoration.
🌿
Forest Bathing
A guided forest bathing experience in Brackloon Woods with local guide Christine, combining mindful movement and deep nature immersion.
🌙
Hammock & Rest Time
Space for integration, quiet reflection, and doing absolutely nothing at all.
🥾
Private Trail Hikes
Access to 38 acres of private trails, suitable for barefoot grounding walks.

Draft Schedule

🌙 Welcome
FRIDAY, AUG 21
4PMArrival & check-in
5PMWelcome circle
6PMGrounds walkabout
7PMDinner
8PMSauna (as desired)
☀️ Immersion
SATURDAY, AUG 22
8AMYoga & breathwork
9AMBreakfast
10AMForest bathing
1PMLunch
2PMFree time - EES, sauna, trail hike
6PMDinner
8PMSound bath
🕊️ Closing
SUNDAY, AUG 23
8AMYoga & breathwork
9AMBreakfast
11AMClosing circle
12PMLunch
1PMDeparture

Accommodation Options

PRIVATE APARTMENT
Apartment Bedroom
A private apartment bedroom in the Sanctuary, warm wood tones throughout.
€399
per person sharing - single supplement available
  • Private double room
  • En-suite bathroom
  • Kitchenette and living space
  • Wood-fired stove
TWIN CABIN
EES Cabin Apartment
A bright, spacious cabin apartment featuring the Energy Enhancement System light panels.
€499
per person sharing - twin beds
  • Twin bed configuration, sleeps 2
  • En-suite bathroom
  • Overnight access to the Energy Enhancement System
TWIN ROOM
Twin Room, Log House
A cosy twin room in the main Log House, natural light and woodland views.
€399
per person sharing
  • Twin bed configuration
  • Shared bathroom
  • Woodland views from both windows
Food & Nutrition
  • All meals are included
  • Nourishing, seasonal, and organic food served throughout the weekend
  • Tea, coffee, and water available throughout the weekend
Who This Is For
This retreat is for you if you feel:
  • Overwhelmed or overstimulated
  • Disconnected from yourself or nature
  • In need of rest and nervous system regulation
  • Called to slow down and reset
Not Included
  • Travel to the venue
  • Sea Salt Bath Detox (on request)
  • Private 1-1 Sound Massage (on request)
Meet Your Hosts
Danny - OsoHolistic
Danny stepped away from a career in global healthcare and technology leadership to pursue a more intentional way of living, immersing himself in holistic disciplines and coaching. He now nurtures OsoHolistic as a space for grounded renewal, helping others navigate change with clarity and calm.
Beata - Beahatha Yoga & Sound Therapies
With over eight years of international teaching experience, Beata combines yoga, breathwork, Yoga Nidra, and therapeutic sound to create deeply restorative experiences. Her work is centred on nervous system regulation, deep rest, and creating spaces that invite people to slow down, reconnect, and restore balance through breath, movement, sound, vibration, and stillness.

August 21 - 23, 2026

Reserve Your Place

Small group. Held carefully. Unrushed.
No prior experience needed - simply arrive as you are.

BOOK